Individual therapy
Fifty-minute sessions, weekly or fortnightly, with a therapist matched to what you are working on.
from $140 per session
Corydon Avenue, Winnipeg
Most people are seen within two weeks
Six therapists, evening and Saturday hours, direct billing to most insurers, and a sliding scale when you need one.
4.9 from 128 reviews
Serving Winnipeg, Headingley and East St. Paul
Services
How we work
Individual, couples and group work. The first fifteen-minute call is free and exists purely to check that the fit is right.
Couples counselling
Eighty-minute sessions with a therapist trained specifically in couples work.
from $195 per session
Sliding scale
A number of reduced-fee spots held at all times. No means-testing paperwork — you tell us what works.
from $70 per session
Group programmes
Eight-week anxiety and grief groups, capped at eight people.
from $320 full programme
Virtual sessions
Same therapists, same fees, from wherever you are in the province.
from $140 per session
About
The hardest part is the first phone call
So we made it as small as possible. A free fifteen-minute call, no forms first, and if we are not the right fit we will say so and help you find someone who is. We keep evening and Saturday slots because most people cannot take a Tuesday afternoon off, and we hold a number of sliding-scale spots at any time.
“I had been on a waitlist elsewhere since February. I called here on a Monday and had a first session that Thursday evening after work.”
Anonymous · Winnipeg
“The free consult was the thing that got me through the door. Fifteen minutes, no forms, and she told me honestly that another therapist there was a better fit for what I needed.”
Anonymous · East St. Paul
“They put me on the sliding scale without making me justify myself or produce pay stubs. That mattered more than I can say at the time.”
Anonymous · Winnipeg
Visit
Hours & location
Hours
Mon–Thu
09:00 – 20:00
Fri
09:00 – 16:00
Sat
10:00 – 14:00
Find us
1085 Corydon Avenue, Suite 205
Winnipeg, MB R3M 0Y4
Serving Winnipeg, Headingley and East St. Paul
FAQ
Common questions
How long is the wait?
Most people have a first session within two weeks, and often sooner for evening or virtual slots. There is no months-long waitlist here.
What does it cost, and do you bill insurance?
Individual sessions are $140, couples $195, and we direct-bill most major insurers so you are not out of pocket. Sliding-scale spots start at $70 and we hold some at all times.
What if it isn't the right fit?
Tell us and we will match you with someone else in the practice, or refer you out entirely. That is a normal part of therapy, not a failure, and there is no charge for switching.
Do you offer evenings or weekends?
Weeknights until 8pm and Saturday mornings. Most people cannot take a weekday afternoon off, so we built the schedule around that.